# Allergens and gluten-free choices at La Pilastra > How to check the 14 allergens dish by dish on La Pilastra’s menu, what «no gluten declared» means and what to tell us if you have coeliac disease. https://lapilastra.com/en/allergens-gluten-free La Pilastra’s menu lists the 14 allergens that must be declared, dish by dish, and its filter highlights the dishes containing the one you choose. A dish with no gluten declared is not guaranteed free of traces, so if you are looking for gluten-free food because of coeliac disease or an allergy, tell us when you book and again when you order. ## How to check allergens on the menu Open the [full menu](https://lapilastra.com/en/menu) and choose the allergen you need to avoid: dishes that contain it are highlighted rather than hidden, so you still see everything on offer. Each dish also shows its declared allergens. The day’s suggestions do not always have this information on the menu. When they do not, you will see a note to ask the team, which is what you should do before ordering them. ## What «no gluten declared» means It means that, according to the menu information, the recipe has no ingredients containing gluten. It does not mean La Pilastra is a gluten-free kitchen: flour, bread, pasta and dough are used, and traces cannot be ruled out. Ask too about what the description does not show, such as sauces, sides, or whether a fried dish shares oil with battered or breaded food. ## Cross-contamination: talk to the team If you have coeliac disease or a serious allergy, say so when you book and repeat it when you order. The team will tell you what they can and cannot ensure for each dish, so you can decide according to how sensitive you are. If you are coming with others, say how many people have allergies or intolerances and which ones; for a [group booking](https://lapilastra.com/en/group-dining-ronda) it is especially helpful to know in advance. ## At the table 1. Check the menu on the day of your visit: dishes and suggestions can change. 2. If you are sharing plates, keep aside what you cannot eat and ask for separate cutlery. 3. For meat- and fish-free choices, see our [vegetarian options](https://lapilastra.com/en/vegetarian-options-ronda) too. ## Dishes with no gluten declared on the menu - **Serranía cheese board** — 24.00 EUR. A selection of cheeses from the Serranía region. - **100% acorn-fed Iberian ham shoulder** — 25.00 EUR. A platter of acorn-fed Iberian cured ham shoulder. - **Garlic prawns** — 21.50 EUR. With smoked kimchi sauce over fried eggs. - **Broken fried eggs** — 19.50 EUR. Over fries, with Iberian ham and black truffle oil. - **Artichoke flowers** — 12.00 EUR. With pork jowl and first-press extra virgin olive oil. 2 pieces. - **Caesar salad** — 19.60 EUR. Baby lettuce, chicken, cherry tomatoes, croutons, bacon, sun-dried tomato, fried onion and Caesar dressing. - **Beetroot with Greek yoghurt** — 17.90 EUR. With mint, caramelised almonds and extra virgin olive oil. - **Tomato selection with tuna belly** — 17.90 EUR. Tomatoes, tuna belly, extra virgin olive oil and balsamic dressing. - **New York Warhol** — 19.00 EUR. Baby gem lettuce, Granny Smith apple, chicken, sultanas, celery, mayonnaise and toasted walnuts. - **Angus beef tenderloin · 240 g** — 29.50 EUR. Fries and piquillo peppers confit with extra virgin olive oil, garlic and honey. - **Iberian pork presa** — 23.50 EUR. Roasted red onion and baked potato with mojo picón sauce. - **Hereford beef tataki · 200 g** — 31.90 EUR. Ginger and dill mayonnaise, cassava chips and roasted pumpkin. - **Almadraba bluefin tuna tataki** — 21.90 EUR. Miso and soy purée with almonds. - **Almadraba bluefin tuna belly** — 32.00 EUR. With roasted peppers and pickled cucumber. - **Vanilla ice cream with olive oil** — 7.50 EUR. With extra virgin olive oil and unrefined sea salt flakes. ## Book and tell us about your allergy When you book, mention the allergy or intolerance along with the day, time and number of guests. Call to reserve: [+34 744 71 72 13](tel:+34744717213) · WhatsApp: https://wa.me/34744717213 ## Frequently asked questions ### Is La Pilastra suitable for coeliacs? La Pilastra is not a gluten-free kitchen. Some dishes have no gluten declared, but traces cannot be ruled out; talk to the team so you can judge each dish according to your sensitivity. ### Do the day’s suggestions have allergen information? It is not always shown on the menu. Ask the team about the allergens in each suggestion before ordering it. --- La Pilastra · Calle Armiñán, 1, 29400 Ronda · 12:00 — 23:00 · +34 744 71 72 13 Updated 2026-10-22